Please Consult your doctor before beginning an exercise program.
Check out this quick, bodyweight, no-equipment-needed workout on this Thanksgiving holiday.  Maybe you can indulge and enjoy that extra slice of pie.  On this Thanksgiving Day: BE BLESSED!
-Dr. K
Picture
http://www.2ndwindexercise.com/traveling-during-the-holiday/
 


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    Erik Korzen DC is a chiropractic physician and educator.  He is passionate about re-defining the chiropractic profession and is somewhat of an "Anatomy Geek".

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